Blog

Being a mentor with Big Brothers Big Sisters of Utah offers a transformative experience for both the mentor and mentee to develop the best versions of themselves. What Does Mentoring Involve? Mentoring, unlike common misconception, isn’t about creating another version of yourself but rather helping a ‘little’ become the best version of themselves. Some of the admirable traits of a great mentor include:   Listening: Your focus needs to be on listening rather than talking.

Mental health disorders can take a toll on youth, especially when they do not know where to get help. Big Brother Big Sisters of Utah offers volunteer opportunities in Utah that can help raise awareness about mental health in youth. Here are some signs of mental health struggles in young adults. Insomnia Insomnia in youth can be an underlying symptom of depression, anxiety, or stress related to mental health issues. The signs of insomnia may

Having positive mental health practices can help you cope with stress in daily life. Mentors should understand people’s emotions and feelings to help them manage stress. Big Brothers Big Sisters of Utah provide mentorship programs for kids to help them avoid mental illness. Due to the increased number of kids requiring mentorships, Big Brothers Big Sisters of Utah has many volunteer opportunities where a mentor can sign. Volunteering mentors should understand mental health by knowing

A mentor can be a well-versed adult who is a trusted advisor to a kid (18 and younger). So what does mentoring have to do with mental health? A mentor is an individual that guides and nurtures another person, helping them find the right path in life. There are many benefits of mentorship to the mental health and well-being of kids through Big Brother Big Sisters of Utah. Volunteer opportunities in Utah give mentors a

Young people can experience emotional struggles as their bodies and minds develop. Some find it hard to transition into adulthood and may involve drug use in their coping strategies which can affect their mental health. Having a consistent mentor in the life of a child can help youth with their mental health and coping skills. If you have a genuine interest in helping kids in your community, Big Brothers Big Sisters of Utah is the