Nami Media says that one in every five teens in America between the ages of 13 and 18 suffers from a form of mental illness. Common conditions include bipolar disorder, anxiety, and depression. If these conditions persist, there is a chance that the affected teen will be unable to study, work, or be subject to personal harmful thoughts.
Fortunately, there are several things you can do to help teens struggling with mental health issues, as explained below.
Parents/Mentors/Guardians Should Look for Signs of Mental Illness
Parents must monitor the changes of a teen to determine those that are brought about by changes in hormones and mental illness. Some symptoms of mental illness are lack of sleep, loss of interest in regular activities, appetite, weight changes, and extreme moodiness.
Caregivers Should Talk to the Teen About the Signs
Bringing up a mental health issue in a discussion may feel uncomfortable initially, but it is important in the healing journey. Parents can point out any changes they have noticed and ask the teen to explain themselves.
One Should Help the Teen Identify the Problem
According to UNICEF, the road to healing starts when the affected teen accepts that they need some help. Those that have been a part of volunteer opportunities in Utah with youth, explain that it takes some time to get find the right help for teens. Through its mentorship programs like Big Brothers Big Sisters of Utah, you can assist youth in opening up.
Help the Teen Identify Areas Where They Can Get Help
Opening up to the problem is critical. The teen must get assistance to open up and get treated. They may join organizations, such as Big Brothers Big Sisters of Utah, which offers volunteer opportunities in Utah, and mentorship for the youth.
The Teen Needs a Medical Evaluation
The affected teen must get medical help as soon as possible, even if there is counseling. A psychiatrist can detect the exact medical condition they are suffering from and provide the best treatment. The parent also gets to know how to take care of the teen.
There are also volunteer opportunities in Utah offered by Big Brothers Big Sisters of Utah where teens can get have a mentor and supporter to help them improve their mental health.
